what does it mean to be kind to oneself?
sometimes we can fall short of the standards we may set for ourselves. sometimes life may not feel like it’s going the way we expected it to go. sometimes our emotions get the best of us. sometimes during this kind of reflecting, we can think our of our selves in a relatively negative light.
i advice you to be kind to yourself with the following step:
i advice you to advice yourself to be kind to you with the previous step.